Chronic Stuffy Nose

Chronic Stuffy Nose — Chronic stuffy nose is one of the variances of stuffy nose that is considered as the most disturbing conditions. Do you know what cause chronic stuffy nose? Do you know how to heal it? Read on this article to get informed about chronic stuffy nose.

People are commonly suffered from stuffy nose and common cold in winter, due to the low temperature. However, if you still get stuffy nose when winter is over, then you need to pay more concern about it. Some people try to get rid of this chronic stuffy nose by repeatedly changing their sleeping positions on bed. But that will not help. Chronic stuffy nose happens without any effects of weather or climate.

What Causes a Chronic Stuffy Nose?

Chronic stuffy nose is mainly caused by hay fever. People usually do not concern more about this. This usually happens for people who do a lot of outdoor jobs.Another reason for it is allergy to pollen, dust, and other kinds of pollutants. These allergens can bring to not only stuffy nose but also nose discharge, watering of eyes, and other symptoms. Some studies also tell us that airborne fungus can also lead to stuffy nose, even with a longer effect. There are many other reasons for chronic stuffy nose. Some of them are nasal polyps, sinus infection, active and passive smoking, and so on. Sore throat can also be the cause of it.

How to Get Rid of It?

Knowing what causes chronic is as important as knowing how to get rid of it. Of course, there are various kinds of medical treatment you can get from your doctor to get rid of it. But, here I will tell you one good home remedy for stuffy nose.

There are many remedies you can try to get rid of chronic stuffy nose. However, not all of them are proven medically. One of the best yet simplest way to get rid of it is by consuming vitamin C. Vitamin C is effective to treat chronic stuffy nose. Vitamin C can be taken from fruits like lemon, orange, and so on. Alternatively, you can take it in the form of supplements. Here, you need to consult with your doctor to get the prescriptions.

I hope this short article can help you to know both what causes chronic stuffy nose and how to get rid of it. Remember, always consult with your doctor to get more treatment if you think that some remedies here are not helping you healing your chronic stuffy nose. For you who have not suffered from this condition, always be preventive for this by taking a good and regular diet and doing some exercise.

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